About Ness
About Ness
Vanessa is a seasoned Ayurveda Therapist and Hatha Yoga Teacher with over 25 years of expertise in holistic healing. As the founder of The Ayurveda Room in London and OneNess Yoga and Ayurveda Centre in Goa, India, she is dedicated to helping women achieve balance and well-being.
Vanessa made the conscious decision to not use Hormone Replacement Therapy (HRT) but draw on her holistic knowledge and training to support her transition through Menopause.
Her journey led her to the transformative practice of Hormone Yoga Therapy, which became a cornerstone of her healing and empowerment. Combining this powerful practice with the ancient wisdom of Ayurveda, Vanessa reclaimed control over her menopausal experience, regaining balance, vitality, and well-being.
Today, Vanessa is passionate about guiding other women on their unique journeys through menopause. She offers a personalized approach that fuses her expertise in Hormone Yoga Therapy, Ayurveda, and other holistic modalities, helping women to not only navigate but thrive during this transformative phase of life.
