Are You Struggling with Menopause Symptoms? DEPRESSION, ANXIETY, INSOMNIA, HOT FLASHES, WEIGHT GAIN?

Join me in this FREE empowering workshop, where I’ll provide you with some actionable tools to help you manage menopause symptoms naturally. Step into your journey with confidence and grace—it’s time to reclaim your power!

Step Into Your Abundance Retreat:
A Journey of Inner Alignment & Financial Empowerment

DATES : 4th – 7th September (2026)     

 LOCATION : NESTLED IN THE STUNNING BYRON BAY HINTERLAND, AUSTRALIA

This is not just a workshop — it’s a soul-deep activation designed to help you release scarcity, embody self-worth, and welcome abundance in all forms.This unique experience is for heart-led individuals ready to call in both spiritual fulfillment and financial freedom. Let your body, mind, and bank account align with your highest purpose.

Spaces are limited – Are you ready to step into your abundance?

Embark on a Transformative Himalayan SONIC ADVENTURE TREK AND RETREAT

DATES: November – December 2026 

LOCATION : KATHMANDU, ANNAPURNA, POKHARA, BEGNAS LAKE, NEPAL

The Trek – The Mighty Himalayas (16th -29th November – 2026)
This Sonic Adventure plunges you deep into the Himalayas – remote trails, soaring peaks and the raw, glacial beauty of Manang, Pisang and Gangapurna Lake. It’s wild, powerful and like nowhere else on Earth. Give everything to the journey and we’ll give you a celebration you’ll remember forever.

Decompression Retreat with Ali and Ness  (29th November – 2nd December )                      After this epic trek, unwind with soothing massages, lake swims, gentle yoga, sound healing, breathwork, steam boxes, and evenings by the fire sharing your experiences—so you return home grounded and renewed. ✨

Private Coaching with Ness

Step into a safe, sacred space for personal transformation, clarity, and healing. Through one-on-one coaching sessions, Ness offers intuitive guidance, energy alignment, and holistic tools to help you move through life’s challenges with confidence and grace.

About Ness

Vanessa (Ness) is a highly experienced Hatha Yoga Teacher of 25 years, an Ayurveda Therapist, Reiki Practitioner, Sound Healing Therapist, Fascia Body Worker, and specialist in Hormone Balancing Therapy, devoted to the art of holistic healing and women’s wellbeing. She is the founder of The Ayurveda Room in London and OneNess Yoga and Ayurveda Centre in Goa, India — nurturing spaces created to support deep restoration, balance, and embodied living.

With decades of study and hands-on clinical experience, Vanessa weaves together the ancient wisdom of Ayurveda, traditional Hatha Yoga, subtle energy practices, therapeutic fascia work, and sound healing to create truly integrative healing journeys. Her work is rooted in treating the whole woman — body, mind, hormones, and spirit — rather than isolated symptoms.

During her own menopause transition, Vanessa made a conscious decision not to use Hormone Replacement Therapy (HRT), instead drawing upon her extensive holistic training to support her body naturally. This deeply personal journey led her to Hormone Yoga Therapy, which became central to restoring her hormonal balance, vitality, and inner empowerment.

Alongside this, Vanessa developed profound, results-focused work in Hormone Balancing Therapy — a bespoke, layered approach that combines Ayurvedic principles, nervous system regulation, fascia release, energy medicine, sound healing, and lifestyle guidance to support women through perimenopause and menopause with clarity and confidence.

Today, she is passionate about guiding women through this sacred life transition. Through personalised programmes, workshops, and one-to-one sessions — both in-person and online — Vanessa supports women not simply to manage menopause, but to thrive within it, reconnecting to their wisdom, strength, and radiant wellbeing.

✦ Kind Words ✦

What Clients Say

Real stories from real people who have experienced Ness's healing work firsthand.

"

I have been a client of Vanessa's for years and look forward to every treatment almost as if I'm going on a short vacation. With an incredible amount of knowledge and intuition, Vanessa's touch has me entering a different plane within a short time. I leave her safe space feeling ready for the next challenge.

K

Kate Abramovitz

South Africa

★★★★★
"

Vanessa is an exceptional instructor — incredibly caring, professional, and spiritually aware. Her hands-on training style creates an atmosphere that promotes learning and growth. I feel confident in my ability to apply what I learned. I highly recommend her for anyone seeking a knowledgeable Ayurveda masseuse.

N

Nivo Del

Goa, India

★★★★★
"

If you're looking for someone to treat you from the heart with wisdom and years of study, Vanessa is your girl. She goes above and beyond to 'hear' you and tailor-builds her practice for you. She's amazing.

N

Nicola Wheeler

London, UK

★★★★★
"

Ness is a pure delight and perfect for creating retreats — it is one of her many divine talents. From hatha yoga, ayurveda, sound healing, ceremony — all an accumulation of wisdom from living in India for 20 years. In my opinion it is life changing!

A

Amanda @ Awaken Your Light

Australia

★★★★★
"

Vanessa has a way of deftly pinpointing the areas that require shifts. Bespoke combinations of deep wisdom practices — yoga, breathwork, Ayurveda, meditation, and business acumen — leave you with no place to go except up to the light. Whether healing from exhaustion or honing yourself further, you'd be in the best hands.

A

Amanda Berlyn

Sydney, Australia

★★★★★
"

My very first sound meditation was nothing short of magical — a journey that felt both grounding and transcendent. Vanessa's natural empathy and intuitive understanding of energy really came through. It was a profoundly healing experience that left me feeling more grounded and at peace.

S

Stella

USA

★★★★★
"

We absolutely loved the sound meditation with Vanessa! She made us feel super comfortable, guiding us step by step. The breathing meditation she shared was a gem — I still use it! It was peaceful, fun, and exactly what we needed.

A

Anu Ramachandran

Bangalore, India

★★★★★
"

Vanessa has a unique way with the bowls and she is so attuned — she can sense what really needs to be worked on in terms of blockages and energies. I had an amazing session that felt elevated and released stuck emotions around the chakras. When I return to Begnas Lake she is the person I would go to.

A

Amirali Modares

Iran

★★★★★
"

Vanessa's love for yoga is deeply felt in her teaching — authentic, heart-led, and grounding. From the first moment, I felt welcomed, safe, and at ease. The singing bowl healing at the end was soft and deeply healing. It felt like a true gift, and equally accessible for beginners. Highly recommended!

A

Angela

The Netherlands

★★★★★
"

Vanessa is not your regular practitioner. She introduced me to the world of ayurveda almost twenty years ago with such patience and kindness I followed her all the way to India! Having come from the corporate world, and then cross trained in so many therapeutic modalities, she has laser-like focus and highly bespoke treatment plans. Whether I'm working with her on my physical health, mental blocks or spiritual learnings, I know I'm in a safe space where ANYTHING is possible.

C

Chloe Moss

London, UK

★★★★★

10+

Happy Clients

★ 5.0

Average Rating

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Worldwide Clients

Begin Your Healing Journey

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